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A mother’s regret: She helped save his life, then he took away her daughter | CBC News

A mother’s regret is not easily forgotten.  Regret has the potential to rain out an abundance of guilt and blame.  Yet, Lisa Lake continues to move forward with surrounded by […]

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Puppets with Giggles Webinar

“You are invited to join this webinar and bring along your own puppet if you have one! A common theme noticed among people with a puppet or those who want […]

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Self-Care

  Self-care is recommended in our daily lives to promote our mental, emotional and physical health. There is a lot more emphasis on self-care in the present time than there […]

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Relationship and Communication

  Communication is an essential part of any healthy relationship. Healthy communication lets individuals to deal with conflict better and help them to build stronger relationships. We often do not […]

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Healthy Families Maintaining a Schedule

  COVID-19 has thrown many of us off of our daily routine.  Daily routines look different for all of us, and even those who believe they do not have a […]

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Parenting

Parenting is the most rewarding job you will ever do and probably the most challenging as well.  To be a successful parent it takes time and adapting to constant change. […]

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Resiliency

Through these uncertain times, it has given me the opportunity to reflect and delve deeper into the term resiliency. In the past, I viewed resiliency according to its definition, describing […]

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Healthy Relationship vs. Unhealthy Relationship

Relationships are a necessary part of life.  They improve our lives and boost our enjoyment of life. However, relationships can cause discomfort, and sometimes even cause harm.  What makes a […]

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Healthy Families

It can be helpful to turn to healthy habits and relationships especially with the many overwhelming changes around us.  There have been many adjustments people have had to overcome in […]

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‘Barriers’ in Canada’s Legal System Complicating Fight to End Domestic Violence

A recent CBC series is investigating the impact of intimate partner violence in Canada, and has found that victims often have no where to go when looking for shelter after […]

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