It is important to surround yourself with people who support you. The Build a Team Worksheet can help you put together a list of individuals and services you can reach out to when you need help.
See below for summary lists of resources available in the Tri-Cities Area.
- Childcare or School Resources
- Counselling or Support Resources
- Financial Assistance
- Legal Advice
- Medical Care
- Recreation and Self-Care
- Safe Shelter
- Victim Services