Due to the ongoing COVID-19 situation, our team has moved all events online. If you require online-support, please call: 604-941-7111
- This event has passed.
Moving Forward: Cultivate Self-Compassion (Week 2)
April 3 @ 12:30 pm - 2:30 pm
This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women
will learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.