Moving Forward: Cultivate Self-Compassion (Week 2)

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Moving Forward: Cultivate Self-Compassion (Week 2)

April 3 @ 12:30 pm - 2:30 pm

This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women
will learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.

Details

Date:
April 3
Time:
12:30 pm - 2:30 pm