Moving Forward: Cultivate Self-Compassion (Week 4)

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Moving Forward: Cultivate Self-Compassion (Week 4)

April 17 @ 12:30 pm - 5:00 pm

This workshop is a four weeks psychoeducational workshop to help women to have a better understanding of suffering and empower women to cultivate self-compassion. During the sessions women
will learn to explore and experience their feelings and thoughts which empower them to deal with the suffering in healthy ways.

Details

Date:
April 17
Time:
12:30 pm - 5:00 pm