This workshop will provide information about the importance of self-esteem – how people view themselves, what they believe about themselves, and what they believe they deserve. Women will learn that low self-esteem is a common problem for many people in our society – so they are not alone. Women will learn that low self-esteem can occur as part of a current problem (such as depression), or as a result of other problems (such as chronic illness, relationship problems) or it can be a problem in itself.

Starts April 2020 every Wednesday 12-2pm