The Canadian Psychological Association has posted a Fact Sheet: Helping Teens Cope with the Impacts of the Restrictions Related to COVID-19, such as reactions to expect and how to help support and validate their experience as to the issues at hand. One aspect in establishing and maintaining healthy relationships with children and adolescents is attunement. A person who is well attuned to their youth will respond with appropriate language and behaviors based on the youth’s emotional state. Recognizing moods and emotions and adapting your response can create safety, comfort and stability, especially during times of unease and overwhelm. Below you there is a link where you can connect with specific information that pertains to your family situation.