Video Resources

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Welcome to “Caring for You”

The Self-Care Toolbox


The Calming Jar

What is Mental Illness?

How to Get Grounded

Understanding Mental Illness in Your Family

Feeling Restless? Shake-It-Out!

How to Make a Stress Ball

Be Prepared! Make a Plan

We acknowledge the work of the Revelstoke CRN who worked with a local producer, local seniors and youth to raise awareness in recognition of June 15 Elder Abuse Awareness Day. The video was hosted and sponsored by the Revelstoke Women’s Shelter Society. We, Tri-City Transitions Society, in gratitude, are delighted to host the video on our website to further raise awareness.