Welcome to “Caring for You”
The Self-Care Toolbox
Feelings
The Calming Jar
What is Mental Illness?
How to Get Grounded
Understanding Mental Illness in Your Family
Feeling Restless? Shake-It-Out!
How to Make a Stress Ball
Be Prepared! Make a Plan
https://youtu.be/AvfDMM99xnE
We acknowledge the work of the Revelstoke CRN who worked with a local producer, local seniors and youth to raise awareness in recognition of June 15 Elder Abuse Awareness Day. The video was hosted and sponsored by the Revelstoke Women’s Shelter Society. We, Tri-City Transitions Society, in gratitude, are delighted to host the video on our website to further raise awareness.